Fast Fish & Chips

A simple, healthier version of everyone’s favourite supper dish.

With just a few ingredients from the freezer, whizz up this great salmon version of fish and chips. It’s so easy to do and perfectly delicious!

Salmon, Chips and Peas (3)


  • 2 BigFish Brand Natural fish fillets (use Salmon or try our new Trout!)
  • 1 Pack McCain Simply Gorgeous Chips (or any other favourite oven-chip brand)
  • 1 Cup frozen peas


1. Preheat the oven to 190°C or Gas Mark 5.

2. Remove all the packaging from the salmon fillets and loosely wrap in lightly oiled tin foil, then place on a baking tray. Pop the tray in the oven and cook for 30-40 minutes until the salmon is cooked through.

3. Put frozen chips on a pre-heated tray with a deep edge and cook as per instructions.

4. Cook the peas: bring a pan of water to the boil and cook for 2-3 minutes until tender.

5. Take salmon and chips from the oven, put on warmed plates and serve with a dollop of your favourite sauce!