A team of seven from JCS Fish joined the 2021 Mindful Chef Coast Clean to tackle litter and rubbish on a stretch of their local coastline at Cleethorpes.
High in protein, rich in Omega3 and packed with flavour, salmon is a fast and flexible ingredient for all kinds of easy, healthy meals.
Start with one or two salmon portions, straight out of the freezer. Add a mixture of healthy fresh vegetables and in just a few minutes you can whizz up a great balanced meal.
For a cold day, we particularly like our BigFish Brand™ Winter Salmon with Roasted Veg which is simplicity itself, with only a few ingredients to prepare, warm up the oven and do something else for half an hour while it cooks. Or, for a quick lunch time meal that’s a refreshing change from all that heavy seasonal food, you can whip up our BigFish Brand™Sweet Chilli Salmon Stir Fry in just a few minutes for your guests.
However you choose to cook, if you start with some salmon you’ve already made a great step towards healthier eating in 2018!
Here’s to a healthy 2018.